Lilly-Lelo's Journal, 28 Oct 20

Home made bun less burger 😋

View Diet Calendar, 28 October 2020:
1149 kcal Fat: 64.95g | Prot: 74.23g | Carbs: 65.48g.   Lunch: KOO Chakalaka, Chicken Thigh Meat and Skin (Roasted, Cooked) , House Salad, Cooked Pumpkin (from Fresh), Creamed Spinach. Dinner: Clover Gouda Cheese, Fried Egg , Butterhead Lettuce (Includes Boston and Bibb Types) , Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled) , KOO Chakalaka. Snacks/Other: Simba Ghost Pops, Bananas , Apples . more...
77 kcal Exercise: Apple Health - 24 hours. more...

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