Weigh In record (no journal entry) for 28 October 2020
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48.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1654 kcal
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Fat: 33.14g | Prot: 63.73g | Carbs: 288.17g.
Breakfast: Cola Cao 0% Azucar, Manzana, Colun Leche Descremada, Quaker Avena Instantánea. Lunch: Sopraval Pechuga de Pavo, Palta Hass, Kingsbury Pan Perfecto. Dinner: Gourmet Caldo en Polvo de Verduras, Carozzi Polenta, Mi Tierra Aceite de Coco, Abrantes Champiñones Blancos, Clara de Huevo, Clara de Huevo, Espinacas. Snacks/Other: Plátano, Plátano, Manzana, Savory Helado Tres Leches, Colun Yoghurt Batido Light, Nestlé Trix, McKay Triton Naranja. more...
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Gaining 1.4 kg a Week
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floherranz's Weight History
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