Weigh In record (no journal entry) for 28 October 2020
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90.9 kg
Lost so far: 1.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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2034 kcal
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Fat: 78.66g | Prot: 104.64g | Carbs: 238.82g.
Breakfast: Zwan Chorizo de Cerdo Español, Huevo, San Juan Claras de Huevo, Susalia Tostadas Horneadas, Kirkland Signature Leche Light, Avena, Plátano Macho. Lunch: Manzana, Aguacate, Pozole. Dinner: Lacmeno Queso Menonita De Chihuahua, Papa Cocida, Snacker Chicharrón de Cerdo. Snacks/Other: Zulka Balance Azúcar y Stevia, Zumo de Limón, Azúcar, Coca-Cola Coca-Cola. more...
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2787 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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pavel.ened's Weight History
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