Weigh In record (no journal entry) for 28 October 2020
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88.8 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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502 kcal
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Fat: 34.40g | Prot: 33.51g | Carbs: 14.79g.
Lunch: Яблоко Зеленое, Жареная Свиная Отбивная, Сливочное Масло, Жареное Яйцо, Зеленый Листовой Салат. more...
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Losing 2.8 kg a Week
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Illkirch10a's Weight History
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