Weigh In record (no journal entry) for 28 October 2020
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89 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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407 kcal
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Fat: 32.24g | Prot: 21.85g | Carbs: 6.93g.
Breakfast: Hanavesi, Pohjolan Meijeri Kuohukerma, Dulano Ohut Saunapalvikinkku, Tomaatit, Pehmeäksi Keitetty Kananmuna, Milbona Gouda Holland, Suodatinkahvi. more...
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Losing 0.2 kg a Week
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Mega-Duty's Weight History
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