Weigh In record (no journal entry) for 28 October 2020
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60.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1492 kcal
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Fat: 68.24g | Prot: 51.90g | Carbs: 171.45g.
Breakfast: ICA Gott Liv Valnötter, Honung, AXA Havregryn. Lunch: Italiensk Dressing (gjord på Vinäger och Olja), Blandad Sallad, Tzatziki, Guldfågeln Grillade Kycklingspett. Dinner: Blomkålsgratäng. Snacks/Other: GB Glace Daimstrut, Lösgodis, Snickers Snickers. more...
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steady weight
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sonjasolsken's Weight History
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