Weigh In record (no journal entry) for 28 October 2020
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77 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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2336 kcal
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Fat: 98.75g | Prot: 200.68g | Carbs: 213.53g.
Breakfast: Olw Grill Chips, ICA Apelsin Juice , Ägg. Lunch: Torsk från Atlanten, Felix Remouladsås, Gröna Ärtor, Basmatiris (Kokt). Dinner: Broccoli, ICA Apelsin Juice , ICA Asia Jasminris, Kycklingkött (Ugnsstekt, Grillat, Kokt). Snacks/Other: Lindahls Kvarg, Star Nutrition Whey-80, Alesto Cashewnötter. more...
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Losing 0.0 kg a Week
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Killdisney83's Weight History
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