Weigh In record (no journal entry) for 28 October 2020
|
42.2 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2020:
|
666 kcal
|
Fat: 30.70g | Prot: 42.62g | Carbs: 54.49g.
Breakfast: Данон Творог Мягкий 5%, Макфа Пшеничная Мука, Авида Кефир 1%, Parmalat Молоко 3,5%, Брест Литовск Сыр Классический 45%, Яйцо, Ашан Банан. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|