mikulasvet78's Journal, 28 Oct 20

Weigh In record (no journal entry) for 28 October 2020
58 kg Lost so far: 5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2020:
281 kcal Fat: 10.73g | Prot: 12.68g | Carbs: 34.07g.   Breakfast: Меридиан Горбуша Горячего Копчения , Медвежонок Барни Пирожное Бисквитное, Хлеб, Холодный Кофе со Сливками. more...
1504 kcal Exercise: Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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mikulasvet78's Weight History


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