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Hari ini pengenya yang gurih-gurih semoga gak keblabasan... selamat makan siang
View Diet Calendar, 28 October 2020:
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1402 kcal
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Fat: 62.58g | Prot: 52.76g | Carbs: 172.19g.
Breakfast: Bakwan, Bunga Pepaya, Telur, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Nasi Merah. Lunch: ABC Saus Sambal , Ikan Tongkol Goreng, Gula Pasir, Garam, Margarin, Cabai Merah atau Rawit, Bawang Putih, Jagung. Dinner: Tempe Orek, Telur Rebus, Ubi Jalar (Manis). Snacks/Other: Jambu Air, Mangga. more...
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1654 kcal
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Exercise:
Running (jogging) - 8/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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