Shofia dhebora's Journal, 28 Oct 20

wah gula semua ini

View Diet Calendar, 28 October 2020:
926 kcal Fat: 16.93g | Prot: 46.25g | Carbs: 160.74g.   Lunch:  Buah Anggur,  Jeruk,  Pisang,  Mangga. Dinner:  Udang,  Ikan Asin, Ajinomoto MSG,  Garam Laut, Bimoli Minyak Goreng,  Kecipir,  Daun Katuk, Nasi Putih. more...
1400 kcal Exercise: Cardio - 15 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

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