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no exercise again today other than the housework will do some tomorrow
View Diet Calendar, 29 November 2013:
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1349 kcal
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Fat: 21.14g | Prot: 73.81g | Carbs: 216.04g.
Breakfast: Porridge, Orange Juice. Lunch: Bananas, Total 0% Greek Yoghurt, Ryvita Crackerbread, Ainsley Harriott Szechuan Hot & Sour Cup Soup. Dinner: Bertolli Olive Oil Spread, Asda Sultana Scones, John West Tuna Chunks in Spring Water (65g), White Potatoes (Flesh and Skin, Baked). Snacks/Other: Latte Coffee, Nescafe Coffee with Semi-Skimmed Milk, Soreen Original Malt Loaf. more...
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2724 kcal
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Exercise:
Sitting - 3 hours, Shopping - 2 hours, Housework - 3 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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sweetiemarie's Weight History
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