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Completed my 1st month of 20-4 fasting. Goal is to be healthy and get rid of the belly beer.
View Diet Calendar, 27 October 2020:
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1384 kcal
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Fat: 54.72g | Prot: 94.59g | Carbs: 112.23g.
Lunch: Aldi Greek Feta Cheese, Rivercote Wholegrain Rye Crispbread with Sesame Seeds, Asda Seafood Mix, Aldi Jumbo King Prawns, Tesco Mixed Vegetables, Fusilli. Dinner: Tesco Halloumi, Chicken Nuggets, Ocean Trader Smoked Haddock Fishcakes. more...
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