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Almoço: Couve refogada, salada de grão de bico e feijão preto! ❤️
View Diet Calendar, 27 October 2020:
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1247 kcal
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Fat: 36.48g | Prot: 44.06g | Carbs: 205.41g.
Breakfast: Essential Nutrition Xilitol, Canela, Banana Prata, Queijo Mozzarella, Plus Vita Pão de Forma Artesano. Lunch: Couve Manteiga Refogada, Camil Feijão Preto Temperado Cozido, Hortifruti Salada de Grão de Bico. Dinner: Elegê Manteiga com Sal, Visconti Pão de Forma Integral, Italac Leite Semidesnatado, Essential Nutrition Xilitol, Quaker Farelo de Aveia, Goma de Mascar (Chiclete), Italac Leite Semidesnatado. Snacks/Other: SupraSoy Bolo Baunilha, Dr Oetker Miçanga, Nestlé Leite Ninho, Gold Achocolatado Diet , Gold Achocolatado Diet , Lowçucar Dark Vanilla , Lowçucar Dark Vanilla , Prolev Banne Mix, Lowçucar Dark Vanilla . more...
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1344 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Alana87w's Weight History
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