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panqueca de linhaça (5g de proteina) completei com pasta de amendoin e virou mais proteica ainda kkk
View Diet Calendar, 27 October 2020:
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1050 kcal
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Fat: 58.61g | Prot: 50.93g | Carbs: 77.46g.
Breakfast: Nestlé Nescau, Natu's Farinha de Linhaça Dourada, Power One Pasta de Amendoim Integral, Canela, Café, Ovo. Lunch: Fofura Salgadinho de Milho, Nestlé Kit Kat. Dinner: Repolho, Vigor Requeijão Light, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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anaEgidio's Weight History
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