Weigh In record (no journal entry) for 27 October 2020
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104.3 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1662 kcal
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Fat: 52.39g | Prot: 57.40g | Carbs: 205.37g.
Breakfast: Coffee, Minute Maid 100% Orange Juice, Boiled Egg, President's Choice Banana Mini Muffins. Lunch: Tea (Brewed) , Great Value Green Olives with Pimento, B&G Pepperoncini, Sargento Deli Style Sliced Natural Cheddar Cheese, Deli Sliced Ham, Stauffer's Original Recipe Ginger Snaps, Bimbo 100% Whole Wheat Bread, Giant Eagle Cherry Tomatoes. Dinner: Ocean Spray Jellied Cranberry Sauce, Bimbo 100% Whole Wheat Bread, Dry Table Wine, Mashed Potato, Chicken with Gravy (Mixture). Snacks/Other: World's Finest Chocolate Malted Milk Balls. more...
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Gaining 2.2 kg a Week
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photobug138's Weight History
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