Weigh In record (no journal entry) for 27 October 2020
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51.3 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1679 kcal
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Fat: 61.88g | Prot: 66.61g | Carbs: 221.79g.
Breakfast: Butter, Tea (Brewed), Trader Joe's Gluten Free Plain Bagel, Spence & Co Nova Lox. Lunch: Panera Bread BBQ Chopped Chicken Salad. Dinner: Green String Beans, Cedarlane Natural Foods Dr. Sears Zone Cheese Omelette. Snacks/Other: McDonald's French Fries (Small), Orange Juice, Betty Crocker Gluten Free Chocolate Chip Cookie Mix, Coffee. more...
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Losing 2.5 kg a Week
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Nikki3506's Weight History
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