Weigh In record (no journal entry) for 27 October 2020
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82.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1620 kcal
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Fat: 76.03g | Prot: 33.76g | Carbs: 193.29g.
Breakfast: Camil Biscoitos de Arroz Integral, Zona Cerealista Farelo de Aveia, Farelo de Trigo (Bruto), Açafrão, Água com Limão. Lunch: Camil Biscoitos de Arroz Integral, Abobrinha, Repolho, Couve Manteiga Crua, Azeite de Oliva, Ráris Arroz 7 Cereais Integrais. Dinner: Picolé Trufado com Cobertura, Picolé com Leite, Repolho, Azeite de Oliva, Couve Manteiga Crua, Abobrinha, Ráris Arroz 7 Cereais Integrais. Snacks/Other: Manteiga, Camil Biscoitos de Arroz Integral, Melancia, Castanhas de Caju. more...
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Losing 2.8 kg a Week
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Angela Soncini's Weight History
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