Weigh In record (no journal entry) for 27 October 2020
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48.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1656 kcal
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Fat: 50.76g | Prot: 65.30g | Carbs: 242.53g.
Breakfast: Plátano, Quaker Avena Instantánea, Colun Leche Descremada. Lunch: Kingsbury Pan Perfecto, Super Pollo Pechuga de Pollo Deshuesada sin Piel Marinada, Palta Hass. Dinner: Calo Mantequilla con Sal, Watt's Mermelada de Durazno Light, Kingsbury Pan Perfecto, Kumey Queso Mantecoso. Snacks/Other: Mckay Triton, Nestlé Trix, Kinder Chocolate Maxi, Plátano, Colun Yoghurt Batido Light, Costa Obsesión , Manzana. more...
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Losing 0.7 kg a Week
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floherranz's Weight History
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