Weigh In record (no journal entry) for 29 November 2013
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78.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2013:
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2524 kcal
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Exercise:
Housework - 2 hours, Walking (moderate) - 5/kph - 40 minutes, Desk Work - 6 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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