Weigh In record (no journal entry) for 27 October 2020
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84.4 kg
Lost so far: 7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1603 kcal
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Fat: 45.38g | Prot: 92.21g | Carbs: 200.94g.
Breakfast: Nestlé Veggie Yogurt, Tomates, Pan de Quinoa, Huevo Cocido. Lunch: Angelmo Atun Lomitos en Agua, Arroz Blanco, Lengua de Vaca. Dinner: Pan de Quinoa. Snacks/Other: Mister Veggie Hamburguesa de Soya. more...
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Losing 0.7 kg a Week
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wenaperro's Weight History
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