Rashmi Buddha's Journal, 27 Oct 20

yeah...1 kg gain was just a fluctuation...👌
55 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2020:
1129 kcal Fat: 40.12g | Prot: 40.17g | Carbs: 152.13g.   Lunch: Sesame Crunch , Hommade Dal Yellow, Boiled Egg, White Rice. Dinner: Cadbury Dark Milk, Cantaloupe . Snacks/Other: Onion Bhaji, Bonda. more...
1490 kcal Exercise: High Intensity Interval Training (HIIT) - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
Losing 7 kg a Week


Comments 
In loss weight journey it's quite normal. Don't worry 💕 
09 Dec 20 by member: Farzana-

     
 

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Rashmi Buddha's Weight History


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