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Rashmi Buddha
Journal
27 Oct 20
Rashmi Buddha's Journal, 27 Oct 20
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yeah...1 kg gain was just a fluctuation...👌
55 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2020:
1129 kcal
Fat: 40.12g | Prot: 40.17g | Carbs: 152.13g.
Lunch:
Sesame Crunch , Hommade Dal Yellow, Boiled Egg, White Rice.
Dinner:
Cadbury Dark Milk, Cantaloupe .
Snacks/Other:
Onion Bhaji, Bonda.
more...
1490 kcal
Exercise:
High Intensity Interval Training (HIIT) - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
1 Supporter
Support
Comments
In loss weight journey it's quite normal. Don't worry 💕
09 Dec 20 by member:
Farzana-
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Rashmi Buddha's Weight History
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