Weigh In record (no journal entry) for 27 October 2020
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110.5 kg
Lost so far: 15.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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830 kcal
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Fat: 23.60g | Prot: 45.30g | Carbs: 102.61g.
Breakfast: Aldi Vanilla Shake Meal Replacement. Lunch: Chunky Style Vegetable Soup, Calbee Harvest Snaps Baked Pea Crisps. Dinner: Lite n' Easy Persian Style Lamb Salad. Snacks/Other: Streets Cornetto Classic Vanilla. more...
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steady weight
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Bunyip007's Weight History
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