Weigh In record (no journal entry) for 27 October 2020
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91.9 kg
Lost so far: 12.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1466 kcal
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Fat: 54.21g | Prot: 90.35g | Carbs: 152.94g.
Lunch: Cadbury Caramel Cake Bar, Aldi Soft White Sandwich Thins, Heinz Seriously Good Light Mayonnaise, Aldi Cooked Chicken Breast Slices, Walkers French Fries Worcester Sauce, 7UP 7UP Free (Can). Dinner: Tesco British Smoked Bacon Lardons , Asda Fat Free Fromage Frais, Mushrooms , Tesco Italian Gnocchi, Tesco Chicken Breast Fillets (130g). Snacks/Other: Kit Kat Chunky White, Kit Kat Chunky Mint . more...
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Losing 2.2 kg a Week
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VictoriaAskew's Weight History
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