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View Diet Calendar, 27 October 2020:
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1171 kcal
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Fat: 30.00g | Prot: 64.53g | Carbs: 155.48g.
Breakfast: SPAR Fat Free Plain Yoghurt, Herbalife Formula 3 Personalised Protein Powder, Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Vanilla. Lunch: Werda Beetroot Salad, Bakers Crackerbread Rye Toast. Dinner: Woolworths Sweet Curry Pasta Salad, Lancewood Medium Fat Cream Cheese, Woolworths Country Style Ham, Anat Mini Pita. Snacks/Other: Bakers Lemon Creams (1), Herbalife Instant Herbal Beverage with Tea Extracts. more...
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802 kcal
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Exercise:
Desk Work - 7 hours, Bathing - 26 minutes, Apple Health - 16 hours and 34 minutes. more...
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chynellallner's Weight History
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