Weigh In record (no journal entry) for 27 October 2020
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65.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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664 kcal
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Fat: 9.60g | Prot: 20.71g | Carbs: 129.06g.
Breakfast: Puertosol Marmellata Frutti di Bosco 70%, Pane Integrale al 100%. Lunch: Patate (Polpa senza Pelle, senza Sale, Bollite), Uovo, Cipolle Dolci. Snacks/Other: Mele Fuji. more...
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Gaining 0.2 kg a Week
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DadaKGB☯️'s Weight History
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