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View Diet Calendar, 27 October 2020:
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1262 kcal
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Fat: 45.57g | Prot: 71.62g | Carbs: 154.10g.
Breakfast: Ubi Ungu Rebus, Frisian Flag Kompleta Coklat. Lunch: Tempe Goreng, Ikan Tongkol Goreng, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Bayam Dimasak (dari Segar), Tempe Orek. Snacks/Other: Buah Anggur, Buah Anggur. more...
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1738 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Cardio - 15 minutes. more...
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ayuresti's Weight History
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