Weigh In record (no journal entry) for 29 November 2013
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107.5 kg
Lost so far: 27.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2013:
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236 kcal
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Fat: 1.05g | Prot: 3.67g | Carbs: 54.51g.
Lunch: Orangensaft. more...
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Losing 1.4 kg a Week
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