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vhnq9g8jy8
Journal
27 Oct 20
vhnq9g8jy8's Journal, 27 Oct 20
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Weigh In record (no journal entry) for 27 October 2020
77.1 kg
Lost so far:
0 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2020:
293 kcal
Fat: 21.07g | Prot: 22.53g | Carbs: 1.46g.
Breakfast:
Egg, Egg.
Lunch:
Fried Egg.
more...
1901 kcal
Exercise:
Running - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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vhnq9g8jy8's Weight History
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