Weigh In record (no journal entry) for 27 October 2020
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64.8 kg
Lost so far: 16.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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2088 kcal
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Fat: 121.17g | Prot: 66.38g | Carbs: 188.06g.
Breakfast: Орешки со Сгущенкой, Растворимый Кофе (из Порошка). Lunch: Колбаса Докторская, Колбаса Докторская, Колбаса Докторская. Dinner: Орешки со Сгущенкой, Колбаса Докторская, Виноград. Snacks/Other: Яблоки, Колбаса Докторская, Соленые Крекеры. more...
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Losing 0.2 kg a Week
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111155555's Weight History
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