Weigh In record (no journal entry) for 27 October 2020
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59.4 kg
Lost so far: 20.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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427 kcal
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Fat: 22.31g | Prot: 17.22g | Carbs: 40.33g.
Breakfast: Mixbar Попкорн со Вкусом Сыра, Bruto Картошка Натуральная Жареная, Кофе с Молоком и Сахаром, Творог 5%, Овсяноблин. more...
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Gaining 3.5 kg a Week
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