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View Diet Calendar, 27 October 2020:
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1583 kcal
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Fat: 66.52g | Prot: 64.55g | Carbs: 181.57g.
Lunch: Mayones, Tomat Merah, Selada, Telur Dadar atau Telur Orak-Arik , Mr. Bread Roti Tawar Gandum Multiseed, Tomat Ceri, Bango Kecap Manis, Daging Ayam (Panggang, Bakar, Dimasak), Hati Ayam, Quaker Instant Oatmeal. Snacks/Other: Garuda Kacang Telur, Bakpia. more...
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1781 kcal
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Exercise:
Sepeda statis - 30 minutes, workout - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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chaerina's Weight History
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