Weigh In record (no journal entry) for 27 October 2020
|
66.7 kg
Lost so far: 19.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2020:
|
770 kcal
|
Fat: 42.39g | Prot: 38.04g | Carbs: 58.62g.
Lunch: Chocolate Chip Biscuit, Clover Full Cream Fresh Milk, Woolworths Ayrshire Double Thick Cream, Woolworths Crunchy Asian Slaw Salad, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Carb Clever Beef Bolognese . Dinner: Blueberries , Woolworths Double Cream Plain Yoghurt, Woolworths Carb Clever Coconut and Vanilla Granola, Woolworths Seasonal Fruit Salad. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mary-helena's Weight History
|