sharon chrisvin's Journal, 27 Oct 20

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Weigh In record (no journal entry) for 27 October 2020

49.6 kg Lost so far: 10.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2020:

150 kcal

Fat: 6.42g | Prot: 5.24g | Carbs: 19.97g. Breakfast: Orange juice, Chinese Banana. Lunch: Mutter Paneer. Snacks/Other: Date, Pistachio Nuts. more...

1271 kcal

Exercise: Sitting - 3 hours and 1 minute, Resting - 12 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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sharon chrisvin's Weight History

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sharon chrisvin's Journal, 27 Oct 20

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sharon chrisvin's Weight History