Weigh In record (no journal entry) for 26 October 2020
|
46.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
1255 kcal
|
Fat: 31.83g | Prot: 61.31g | Carbs: 177.30g.
Breakfast: Boost High Protein Chocolate, Toasted White Bread, General Mills Honey Nut Cheerios Hearty Oat Crunch, Peanut Butter. Lunch: Activia Vanilla Yogurt, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Strawberry Acai Refresher, Bananas. Dinner: Pork Roast (Lean and Fat Eaten), Cheemo Potato & Cheddar Perogies. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NanChan88's Weight History
|