Weigh In record (no journal entry) for 28 November 2013
|
65.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2013:
|
1210 kcal
|
Fat: 68.37g | Prot: 32.15g | Carbs: 112.68g.
Lunch: Muslos de Pollo (Asados o Cocidos). Snacks/Other: Lay's Papas Fritas Clasicas, Milka Crispello, Mantecol Extremo, Formis. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliee_rs's Weight History
|