Weigh In record (no journal entry) for 26 October 2020
|
75 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
928 kcal
|
Fat: 38.42g | Prot: 31.77g | Carbs: 125.00g.
Breakfast: Банан, Овсяная Каша на Воде. Lunch: Чечевичный Суп. Dinner: Омлет или Яичница, Творог 5%, Салат Овощной. Snacks/Other: Сухие Жареные Очищенные Семечки, Шоколад, Грейпфрут, Красное Яблоко. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natalia_1988.'s Weight History
|