Jyaki's Journal, 26 Oct 20

Weigh In record (no journal entry) for 26 October 2020

161.4 kg Lost so far: 3.6 kg. Still to go: 19.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:

283 kcal

Fat: 21.90g | Prot: 18.53g | Carbs: 2.68g. Breakfast: Scrambled Egg (Whole, Cooked) , Great Value Lower Sodium Bacon. more...

1511 kcal

Exercise: RingFit Adventures - 5 minutes, Fitbit - 23 hours and 55 minutes. more...

Gaining 0.7 kg a Week


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Jyaki's Weight History