Weigh In record (no journal entry) for 26 October 2020
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98.2 kg
Lost so far: 7.9 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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459 kcal
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Fat: 6.23g | Prot: 18.30g | Carbs: 86.58g.
Breakfast: Italac Leite Desnatado, Tia Sônia Granola, Quaker Farelo de Aveia, Mamão, Bananas, Morangos Congelados. Snacks/Other: Pilão Café. more...
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Gaining 0.1 kg a Week
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jmichelli's Weight History
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