salmarah's Journal, 26 Oct 20


View Diet Calendar, 26 October 2020:
1090 kcal Fat: 18.66g | Prot: 88.28g | Carbs: 150.69g.   Breakfast: Fromage Blanc 0%, Pain Grillé de Blé Entier, Granola, Pomme, Céréale d'Avoine (sans Sel, Cuites à l'Eau, Non Enrichie). Lunch: Ricotta, Oeuf Dur, Haricots Blancs, Thon, Haricots Verts. Snacks/Other: Core Tech Nutrition 100 Whey Protein , Mélange de Fruits Secs. more...

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26 Oct 20 by member: Nabil Laamrani

     
 

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