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#晚餐 #薑黃糙米燉飯
View Diet Calendar, 26 October 2020:
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1232 kcal
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Fat: 34.45g | Prot: 68.25g | Carbs: 165.99g.
Lunch: 無糖豆漿, Simply 防彈綠拿鐵. Dinner: 三好米 十六穀米, 台東縣鹿野鄉 黑糙米, 芝司樂 (Cheesedale) 起司片, 水, 全聯 黑木耳, 豆包, 蝦丸, 干貝, 豆腐, 全聯 茭白筍, 羊肉, 紅蘿蔔, 大陸妹, 無糖豆漿. Snacks/Other: 無糖豆漿, Ikea 霜淇淋. more...
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1133 kcal
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Exercise:
Grocery Shopping - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
26 Oct 20 by member: 尼歐NEO
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26 Oct 20 by member: 尼歐NEO
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26 Oct 20 by member: chia ling0519
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@尼歐NEO @Chia Ling0519 家裡燈也是黃光，沒辦法，哈哈哈!
調太亮又會反光。
@Chia Ling0519 的確吃很多，整盤吃光，這盤份量不少。
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