Weigh In record (no journal entry) for 25 October 2020
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84.4 kg
Lost so far: 10.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1337 kcal
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Fat: 49.54g | Prot: 71.26g | Carbs: 157.54g.
Breakfast: Smucker's Uncrustables Strawberry Sandwich. Lunch: Fajita with Chicken and Vegetables. Dinner: Chili's Classic Chicken Fajitas. Snacks/Other: Tres Leche Cake. more...
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steady weight
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ericd792007's Weight History
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