Weigh In record (no journal entry) for 26 October 2020
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79.5 kg
Lost so far: 2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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637 kcal
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Fat: 17.49g | Prot: 53.30g | Carbs: 67.32g.
Lunch: Ramo Gala , Jugo de Tomate de Árbol, Pan de Queso, Patatas Fritas, Plátano Frito, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Apio, Muslo de Pollo (sin Comer la Piel), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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steady weight
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made_los's Weight History
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