Renata40RJ's Journal, 26 Oct 20

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Weigh In record (no journal entry) for 26 October 2020

133.6 kg Lost so far: 0.4 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:

547 kcal

Fat: 17.65g | Prot: 63.11g | Carbs: 31.85g. Breakfast: Bauducco Torrada Multigrãos, Bela Ischia Suco De Caju. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Banana Prata. more...

3488 kcal

Exercise: Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Renata40RJ's Journal, 26 Oct 20

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Renata40RJ's Weight History