Weigh In record (no journal entry) for 26 October 2020
|
64.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
1063 kcal
|
Fat: 27.71g | Prot: 50.07g | Carbs: 151.56g.
Breakfast: Vilay Leche de Almendras sin Azúcar Añadida, Tottus Canela Molida, Quaker Avena Instantánea, Daily Gotas Endulzante, Gourmet Cacao Amargo, Manzana. Lunch: Chop Suey de Carne, Arroz Blanco. Dinner: Vilay Leche de Almendras sin Azúcar Añadida, Frambuesas, Gourmet Cacao Amargo, Gourmet Esencia de Vainilla, Huevo, Tottus Canela Molida, Loncoleche Protein Yogurt, Castaño Pan Molde Integral Light. Snacks/Other: Milka Cookie Sensations . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoe.kage's Weight History
|