Weigh In record (no journal entry) for 26 October 2020
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114.4 kg
Lost so far: 0.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1382 kcal
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Fat: 64.96g | Prot: 62.20g | Carbs: 136.82g.
Breakfast: Herbata z Cukrem, Pudliszki Bigos z Mięsem i Kiełbasą. Lunch: Pulpety z Indyka. Dinner: Herbata z Cukrem, Kanapka z Serem. more...
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Losing 8.4 kg a Week
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