Weigh In record (no journal entry) for 07 January 2020
|
85.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2020:
|
1088 kcal
|
Fat: 37.62g | Prot: 39.50g | Carbs: 148.05g.
Breakfast: Meßmer Ingwer-Zitrone, Lidl Heidelbeeren, Alpro Mandelmilch Original, Crownfield Kernige Haferflocken. Lunch: Tomatensuppe. Dinner: Frenzel Gemüse auf Penne. Snacks/Other: Aldi Rote Paprika, Milram Frühlingsquark 7-Kräuter, Cashewnüsse, DM Bio Reiswaffeln Natur, Dr. Oetker Vitalis Kraftfutter Pur. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MissJaleO's Weight History
|