Weigh In record (no journal entry) for 26 October 2020
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66.9 kg
Lost so far: 9.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1626 kcal
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Fat: 60.60g | Prot: 85.31g | Carbs: 190.33g.
Breakfast: Limão, Atlhetica Glutamina Micronized, Psyllium, Ovo, Milani Pão de Forma Tradicional, Native Açúcar Demerara. Lunch: Soberana Bala de Café, Garoto Bombom Paçoca, Alface, Tomates Cereja, Filé de Frango Grelhado, Batata Inglesa Cozida, Camil Feijão Carioca Cozido. Dinner: Piraquê Leite Maltado, Cotochés Requeijão Cremoso , Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Princesa Pão de Cachorro Quente, Cotochés Requeijão Cremoso , Richester Cream Cracker, Tres LATTE MACCHIATO, Mel, Banana Caturra, Abacate. more...
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Gaining 1.5 kg a Week
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Mimidecastro's Weight History
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