Weigh In record (no journal entry) for 26 October 2020
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93.6 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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408 kcal
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Fat: 19.71g | Prot: 30.08g | Carbs: 28.44g.
Breakfast: Saint Albray Französischer Weichkäse, REWE Mandeln Gemahlen, Aldi Magerquark, Milbona Joghurt Mild 3,5% Fett, Äpfel. more...
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Gaining 2.1 kg a Week
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silbermau's Weight History
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