Weigh In record (no journal entry) for 26 October 2020
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53.9 kg
Lost so far: 0.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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536 kcal
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Fat: 30.30g | Prot: 18.96g | Carbs: 47.51g.
Breakfast: Кофе с Молоком и Сахаром, Брест-Литовск Сметана 15%, Кабачки Жареные, Кофе с Молоком и Сахаром. Lunch: Яшкино Вафли Шоколадные, Куриное Мясо (Обжиг, Жареное, Вареное). more...
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Gaining 0.1 kg a Week
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kissmish's Weight History
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